Yoga first came into my life as a way to slow down and create space for myself. What started as a physical practice gradually became something much more. It taught me to listen more closely, to move with intention and to meet myself with a little more patience and compassion.

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Over time, my curiosity grew beyond the poses themselves. I became fascinated by the connection between movement, breath and the nervous system, as well as by a philosophy that reaches far beyond the mat. This eventually led me to complete my 200-hour Yoga Teacher Training at Sanapurna Yoga & Ayurveda in Zurich.

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During my training, I discovered how much I enjoy creating and holding space for others. Teaching felt surprisingly natural. I realised that I wanted to share the kind of practice I had come to value myself: grounding, thoughtful and nourishing.

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Today, my classes bring together mindful movement, breathwork and moments of stillness. I enjoy practices that can feel strong without being driven by performance, and gentle without losing depth.

For me, yoga is less about achieving a pose and more about paying attention to what is already here. A chance to breathe, to reconnect with yourself and to simply be.

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Wherever you are in your practice, you are welcome to meet me on the mat exactly as you are.