Not at all. My classes are welcoming to beginners as well as experienced practitioners. I always offer options so you can move at your own pace.

I teach grounding Hatha yoga with mindful movement, breathwork and nervous system awareness. Every class is designed to help you slow down, reconnect and move with intention.

For classes at Sanapurna Yoga & Ayurveda, all equipment is provided. Simply wear comfortable clothing and bring a water bottle if you'd like.If a class takes place at another location, I'll let you know beforehand if you need to bring anything.

Weekly classes are held at Sanapurna Yoga & Ayurveda in Zurich.Private yoga sessions, corporate classes and small group sessions can also take place at your preferred location or another agreed venue.

I intentionally keep my group classes small to create a calm, supportive atmosphere and offer personal guidance throughout the practice.

Classes are taught in German or English, depending on the group. If everyone understands German, I’ll teach in German. If someone doesn’t speak German, I’ll switch to English, and if needed, I’ll guide the class in both languages so everyone can follow comfortably.As long as you understand either German or English, you’re very welcome to join.

Yes! Private yoga sessions are tailored to your individual goals, whether you're looking to reduce stress, improve mobility, build confidence or deepen your practice.

Yes. I offer yoga sessions for companies, teams and small private groups. Each session is tailored to the needs of your group and can focus on relaxation, mindful movement, mobility or nervous system regulation.

For group classes and private sessions, you can cancel your booking free of charge up to 24 hours before the scheduled start time.For corporate and small group bookings, cancellations are free up to 48 hours in advance.Unfortunately, cancellations made after these deadlines are non-refundable.